A daily full-body warm oil massage therefore acts as a powerful recharger and rejuvenator of mind and body. Abhyanga — the ayurvedic oil massage — is an integral part of the daily routine recommended by this healing system for overall health and well-being. Traditional ayurvedic texts wax eloquent on the benefits.
Healthy Benefits Massage Creme is a rich, thick formula with powerful anti-oxidants of Pomegranate, Green Tea, White Grape and Grapeseed. Known for their ability to protect and restore, these active botanical extracts deliver nutrients to the skin, promote healthy circulation and help fight free radicals.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).